More than half of us will experience a mental health challenge. But only 1 in 3 will get support. This website provides links to mental health resources to help you better understand mental health well-being while providing suggestions to strengthen positive behaviors.

Please watch the video about the OneMillionLives campaign and then take the free Mental Health Check-in.

Explore the Mental Health Resources tab for information you can use to help yourself and loved ones.

The Additional Resources tab can help you find local organizations and telehealth options

The Help Now tab provides contact numbers for free confidential services that are available 24/7.